The Ultimate Recovery Room

The Ultimate Recovery Room

http://ift.tt/2hj0eRO

Get stronger faster with the right post-workout tools. 

gifts
(Courtesy Trigger Point)

Trigger Point STK Contour Roller ($30)

Nine wheels give the Trigger Point STK Contour roller a range of massaging power. And the main bar is flexible, allowing you to wrap it around spent muscles for better relief and recovery.

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gifts
(Courtesy Weleda)

Weleda Arnica Massage Oil ($23)

Before rolling out your sore muscles and wiping down your sweaty dermis, apply a few dabs of Weleda’s Arnica Massage oil. Calming sunflower and olive oils mix with arnica and birch leaf extract to smooth skin.

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gifts
(Courtesy Thera Band)

Thera Band Stretch Strap ($25)

We all know the benefits of stretching before working out, but doing it afterward can be just as important. Work out the kinks with the TheraBand Stretch strap, which is made of elastic and had numbered loops so you can step up the stretch gradually.

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gifts
(Courtesy Gaiam)

Gaiam Cork Yoga Brick ($15)

Need a little help reaching for that tough pose? Gaiam’s all-natural Cork yoga brick, with its grippy texture and traction, will get you there.

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gifts
(Courtesy Dr. Cool)

Dr. Cool Pro Wrap ($30)

Trust the doctor. Wrapping up sore elbows, knees, and calves with the Dr. Cool Pro wrap will soothe tired joints and muscles, cutting down on swelling and recovery time.

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gifts
(Courtesy Outdoor Voices)

Outdoor Voices Running Sweatpants (men’s: $100; women’s: $95)

The best part of recovery: wearing your comfy sweats. But it’s no excuse to be a slob. Outdoor Voices’s Running Man and Running Woman sweatpants have trim cuts of stretchy polyester-spandex fabric that won’t draw side-eye glances if you wear them around town.

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gifts
(Courtesy Hoka One One)

Hoka One One Ora Recovery Flip Sandal ($50)

Rocking Hoka’s trademark slab of a midsole, the cushy Ora Recovery Flip sandals are better than strapping pillows to your tired dogs after a trail run.

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via Outside Magazine http://ift.tt/2hKcY6v

November 10, 2017 at 10:15AM

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